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My thoughts about all the Stuff...
The Rewired Life with Kelly McCooeye
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The Cost of Being Chosen
We were taught to be chosen—by partners, clients, even the world—so we wouldn’t be left. But chasing approval means abandoning ourselves. Real freedom starts when we stop performing and start remembering. Your care isn’t selfish. It’s sacred. This post unpacks the cost of being the “good girl” and what it really means to come home to yourself.
Kelly McCooeye
May 263 min read


What Happens When You Stop Asking for Permission
What if your emotions weren’t the problem, but the map? This piece explores what happens when you stop asking for permission and start trusting your instincts. It’s about reclaiming your voice, owning your choices, and letting your inner truth lead, without apology. If you’ve been waiting for a sign, this is it.
Kelly McCooeye
May 123 min read


You’re Not a Bunny. You’re a Freaking Tiger.
You weren’t meant to stay small. If you’ve been trying to grow something real while playing by rules that ask you to disappear, this is for you. Maybe you’re not stuck. Maybe you’re a tiger, finally waking up in a world that told you to act like prey.
Kelly McCooeye
Apr 222 min read


Redefining Forgiveness: Why I Stopped Trying to “Let It Go” and Started Releasing It Back
Forgiveness isn’t letting it go. It’s releasing what was never yours to carry.
Kelly McCooeye
Mar 283 min read


Why I Don’t Teach You to “Control” Your Emotions (and What I Teach Instead)
Discover why controlling emotions isn’t the answer and how processing them leads to deeper self-connection, emotional freedom, and joy. Lear
Kelly McCooeye
Nov 9, 20243 min read
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