My thoughts about all the Stuff...

We were taught to be chosen—by partners, clients, even the world—so we wouldn’t be left. But chasing approval means abandoning ourselves. Real freedom starts when we stop performing and start remembering. Your care isn’t selfish. It’s sacred. This post unpacks the cost of being the “good girl” and what it really means to come home to yourself.

Discover why controlling emotions isn’t the answer and how processing them leads to deeper self-connection, emotional freedom, and joy. Lear